Starting Where You Are

The counselling process starts where you are.

Some people still have ideas about counselling being for people who are sick or weak—this is simply not true. If you’ve been feeling stuck, getting help and support for your concerns is a resourceful, timely step to take. Counselling is designed to help you get on with the business of living more fully: feeling better and strengthening your ability to connect with yourself and others. If you have never been to counselling before, click here.

Finding a comfortable fit between your needs and the service offered is key. You may also be interested to read the article “How to Get the Most Out of Your Therapy Experience” on the resources page. If you have had a therapy experience before and are looking to make contact with a new counsellor, see the beliefs page for information on my practice and the approach I use to help clients.

Wherever you are in your own growth journey, I provide a safe, supportive, and professional service.